Anxiety

Learn more about mindfulness approaches to anxiety.

Depression

Learn more about self-management for depression.

Midlife

Learn more about navigating midlife in healthy ways.

Couples

Learn to navigate life as a team through effective communication, problem-solving, household management, intimacy, and kindness.

Health and Well-being for Women

Learn to live well and successfully in the face of life's challenges, past and present.

Wellness and Mental Health for Men

Learning new ways to cope with workplace stress, relationships, depression, midlife wellness, and career transition.

Life After Loss

Learn ways to live your life following a loss.

Lifelong Learning

Discover the many benefits to well-being when you continue to learn! In this section, I also feature resources and self-help materials you might find useful.

Mapping Career Identity

Learn to chart a course for your career: Career decision-making, career transition, coping with workplace change, work advancement, and planning for retirement.

Stress

Understanding the sources of stress in your life is the first step toward more effectively reducing and managing stress.

Trauma, Abuse, Adversity

Healing and rebuilding bring hope that a new path for life can be discovered and created.

Welcome to the Learning to Live® Psychological Services site!

For more information or to book a session please email drgrove@learningtolive.ca or call or text (780) 719-4771 and leave a confidential message. Alternatively, you can use the Contact Dr. Grove button at the left of the page to get in touch with Dr. Grove.

  Overview

Learning to Live® offers counselling and psychotherapy for individuals 18+ years of age living in Edmonton and surrounding areas.

  Dr. Debbie Grove, Edmonton-based Registered Psychologist

I work with clients to help them navigate through difficult times, situations, relationships, and personal barriers.

  Services

Depression, anxiety, stress, burnout, work, anger, relationships, trauma, loss, grief, ADHD, career planning, life coaching.

  My Approach

I believe change is challenging and possible. It takes support, guidance, helpful suggestions, understanding, compassion, and solutions.

  Getting Started

You can reach me at 780-719-4771 for a free consultation OR you can call, text or email drgrove@learningtolive.ca to book your first session.

  Hours, Fees and Location

Hours: Mon-Thurs 10am-7pm, Sat 9am-3pm. Fee scale: $80 to $180 per session. Location: 10339 – 106 Street NW, Main Floor, Edmonton.