• About Dr. Grove

    Welcome to Learning to Live® Psychological Services with Dr. Debbie Grove. I hope you find this site helpful and informative!

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  • Depression

    Learn more about self-management for depression.

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  • Midlife

    Learn more about navigating midlife in healthy ways.

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  • Stress

    Understanding the sources of stress in your life is the first step toward more effectively reducing and managing stress.

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  • Anxiety

    Learn more about mindfulness approaches to anxiety.

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  • Mapping Career Identity

    Learn to chart a course for your career: Career decision-making, career transition, coping with workplace change, work advancement, and planning for retirement.

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  • Life After Loss

    Learn ways to live your life following a loss.

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  • Health and Well-being for Women

    Learn to live well and successfully in the face of life's challenges, past and present.

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  • Couples

    Learn to navigate life as a team through effective communication, problem-solving, household management, intimacy, and kindness.

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  • Wellness and Mental Health for Men

    Learning new ways to cope with workplace stress, relationships, depression, midlife wellness, and career transition.

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  • Trauma, Abuse, Adversity

    Healing and rebuilding bring hope that a new path for life can be discovered and created.

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  • Lifelong Learning

    Discover the many benefits to well-being when you continue to learn! In this section, I also feature resources and self-help materials you might find useful.

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Welcome to the Learning to Live® Psychological Services site!

For more information or to book a session please email drgrove@learningtolive.ca or call (780) 719-4771 and leave a confidential message. Alternatively, you can use the contact form at the bottom of the page to get in touch with Dr. Grove.

  Overview

Learning to Live® offers counselling and psychotherapy for individuals 18+ years of age living in Edmonton and surrounding areas.

  Dr. Debbie Grove, Edmonton Therapist

I work with clients to help them navigate through difficult times, situations, relationships, and personal barriers.

  Services

Depression, anxiety, stress, burnout, work, anger, relationships, trauma, loss, grief, ADHD, career planning, life coaching.

  My Approach

I believe change is challenging and possible. It takes support, guidance, helpful suggestions, understanding, compassion, and solutions.

  Getting Started

You can reach me at 780-719-4771 for a free consultation OR you can call or email drgrove@learningtolive.ca to book your first session.

  Hours, Fees and Location

Hours: Mon to Thurs 10am-7pm, Sat 9am-5pm. Fee scale: $80-$170/per one hour session. Location: 10339 – 106 Street NW, Main Floor, Edmonton.